{"id":377,"date":"2025-06-14T13:22:07","date_gmt":"2025-06-14T13:22:07","guid":{"rendered":"https:\/\/mountbeate.se\/?page_id=377"},"modified":"2026-02-22T16:49:18","modified_gmt":"2026-02-22T16:49:18","slug":"sandbanks-of-the-heart","status":"publish","type":"page","link":"https:\/\/mountbeate.se\/?page_id=377","title":{"rendered":"Sandbanks of The Heart"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"377\" class=\"elementor elementor-377\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-588b2d9 e-flex e-con-boxed e-con e-parent\" data-id=\"588b2d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1797971 elementor-widget elementor-widget-heading\" data-id=\"1797971\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/distrokid.com\/hyperfollow\/carlhashmi\/sandbanks-of-the-heart\" target=\"_blank\">Sandbanks of The Heart<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d1440b8 e-flex e-con-boxed e-con e-parent\" data-id=\"d1440b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-8cf62b0 e-con-full e-flex e-con e-child\" data-id=\"8cf62b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d6158c elementor-widget elementor-widget-image\" data-id=\"8d6158c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/distrokid.com\/hyperfollow\/carlhashmi\/sandbanks-of-the-heart\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mountbeate.se\/wp-content\/uploads\/2025\/06\/Sandbanks-of-The-Heart.png\" class=\"attachment-large size-large wp-image-380\" alt=\"\" srcset=\"https:\/\/mountbeate.se\/wp-content\/uploads\/2025\/06\/Sandbanks-of-The-Heart.png 1024w, https:\/\/mountbeate.se\/wp-content\/uploads\/2025\/06\/Sandbanks-of-The-Heart-300x300.png 300w, https:\/\/mountbeate.se\/wp-content\/uploads\/2025\/06\/Sandbanks-of-The-Heart-150x150.png 150w, https:\/\/mountbeate.se\/wp-content\/uploads\/2025\/06\/Sandbanks-of-The-Heart-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1dcf74 elementor-widget elementor-widget-image\" data-id=\"d1dcf74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/distrokid.com\/hyperfollow\/carlhashmi\/sandbanks-of-the-heart\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mountbeate.se\/wp-content\/uploads\/2026\/02\/Sandbanks-of-my-heart-2k-landscape-1024x576.png\" class=\"attachment-large size-large wp-image-891\" alt=\"\" srcset=\"https:\/\/mountbeate.se\/wp-content\/uploads\/2026\/02\/Sandbanks-of-my-heart-2k-landscape-1024x576.png 1024w, https:\/\/mountbeate.se\/wp-content\/uploads\/2026\/02\/Sandbanks-of-my-heart-2k-landscape-300x169.png 300w, https:\/\/mountbeate.se\/wp-content\/uploads\/2026\/02\/Sandbanks-of-my-heart-2k-landscape-768x432.png 768w, https:\/\/mountbeate.se\/wp-content\/uploads\/2026\/02\/Sandbanks-of-my-heart-2k-landscape-1536x864.png 1536w, https:\/\/mountbeate.se\/wp-content\/uploads\/2026\/02\/Sandbanks-of-my-heart-2k-landscape-2048x1152.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-fcc3905 e-con-full e-flex e-con e-child\" data-id=\"fcc3905\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-eec7b41 e-con-full e-flex e-con e-child\" data-id=\"eec7b41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-236cd3d elementor-widget elementor-widget-text-editor\" data-id=\"236cd3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cSandbanks of the Heart\u201d is a melancholic yet warm ballad by Carl Hashmi. Drifting between memory and melody, it reflects on love, longing, and the places we pass through but never truly leave behind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a828e89 e-con-full e-flex e-con e-child\" data-id=\"a828e89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18f34eb elementor-widget elementor-widget-html\" data-id=\"18f34eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/album\/4kEKm8uBfqUA0K15FOyGbQ?utm_source=generator\" width=\"100%\" height=\"352\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-867c1cd elementor-widget elementor-widget-html\" data-id=\"867c1cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/pfRZYWFllpc?si=HSG_2BO1PkoqOyjt\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8935ffa elementor-widget elementor-widget-html\" data-id=\"8935ffa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe allow=\"autoplay *; encrypted-media *; fullscreen *; clipboard-write\" frameborder=\"0\" height=\"450\" style=\"width:100%;max-width:660px;overflow:hidden;border-radius:10px;\" sandbox=\"allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\" src=\"https:\/\/embed.music.apple.com\/us\/album\/sandbanks-of-the-heart-single\/1820679734\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-143a140 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"143a140\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/distrokid.com\/hyperfollow\/carlhashmi\/sandbanks-of-the-heart\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-music\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M470.38 1.51L150.41 96A32 32 0 0 0 128 126.51v261.41A139 139 0 0 0 96 384c-53 0-96 28.66-96 64s43 64 96 64 96-28.66 96-64V214.32l256-75v184.61a138.4 138.4 0 0 0-32-3.93c-53 0-96 28.66-96 64s43 64 96 64 96-28.65 96-64V32a32 32 0 0 0-41.62-30.49z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Choose your Music Provider here!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1fb0dda e-flex e-con-boxed e-con e-parent\" data-id=\"1fb0dda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a99c098 elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a99c098\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 20 16&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cg transform=&#039;translate(-12.000000, 0)&#039;%3E%3Cpath d=&#039;M28,0L10,18&#039;\/%3E%3Cpath d=&#039;M18,0L0,18&#039;\/%3E%3Cpath d=&#039;M48,0L30,18&#039;\/%3E%3Cpath d=&#039;M38,0L20,18&#039;\/%3E%3C\/g%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c99ad0 elementor-widget elementor-widget-text-editor\" data-id=\"7c99ad0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"568\" data-end=\"954\">Sandbanks of the Heart is a reflective and emotionally charged ballad by Carl Hashmi, blending elements of soft rock and country into a slow, dreamlike journey through memory and regret. Inspired by the invisible pull of places like Gothenburg \u2014 cities tied to former loves, old jobs, and fading dreams \u2014 the song captures the quiet sorrow of moving on while never fully letting go.<\/p><p data-start=\"956\" data-end=\"1264\">Built on a flowing, melancholic rhythm and a heartfelt vocal performance, the track invites listeners to drift westward with the captain himself, skimming past the shores of nostalgia. It\u2019s a ballad for anyone who\u2019s ever looked back from the sea and whispered, <em data-start=\"1217\" data-end=\"1264\">\u201cI\u2019m not coming back, but I\u2019ll never forget.\u201d<\/em><\/p><p data-start=\"1266\" data-end=\"1416\">Written and produced by Carl Wali Hashmi, <em data-start=\"1312\" data-end=\"1336\">Sandbanks of the Heart<\/em> is a song about sailing on \u2014 even when your soul still knows the tides by name.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63a7193 elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"63a7193\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 20 16&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cg transform=&#039;translate(-12.000000, 0)&#039;%3E%3Cpath d=&#039;M28,0L10,18&#039;\/%3E%3Cpath d=&#039;M18,0L0,18&#039;\/%3E%3Cpath d=&#039;M48,0L30,18&#039;\/%3E%3Cpath d=&#039;M38,0L20,18&#039;\/%3E%3C\/g%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sandbanks of The Heart \u201cSandbanks of the Heart\u201d is a melancholic yet warm ballad by Carl Hashmi. 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